managing inflammation naturally and effectively
The term inflammation is derived from the latin ‘inflammare’ which means ‘to set on fire’! Inflammation can easily be identified by redness, heat and swelling (most often, but not exclusively, with accompanying pain). Many common conditions such as osteoarthritis, rheumatoid arthritis, obesity, diabetes, cardiovascular diseases and autoimmune conditions are chronic inflammatory conditions. The exposure of cells and tissues to chronic inflammation causes significant damage and if left unresolved causes cellular impairment and loss of functional tissue, not to mention the associated pain.
Our friends at Nutrimedicine have put together this Patient Handout, to explain a little more about it & what you can do: Click here to view the PDF…
Posted in Herbal Medicine, Holistic Health, Massage Therapy, Nutrition
Tagged Cardiovascular Disease, Diabetes, Diet, How To, Inflammation, Injury, Lifestyle, Longevity, Pain
BRAHMI: (Bacopa Monnieri) Sheer Brilliance!
BACOPA: Memory Enhancing Herb With Anti-Anxiety Action
BRAHMI: Known for its beneficial actions on brain, memory, mental deficiency, Alzheimer’s disease, learning skills, anxiety, depression, stress, epilepsy and ADHD children.
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Posted in Herbal Medicine, Holistic Health, Nutrition
Tagged ADD/ADHD, Anxiety, Bacopa Monnieri, Brain Herbs, Exams, Herbs, Learning, Memory, Stress Management, Students, Work Performance
MSM: A Plethora of Natural Health Benefits - Food for Thought
A Basic Essential Nutrient Needed Now, More than Ever Before
Methylsulfonylmethane is a relatively new dietary supplement form of sulfur that is found in our living tissues. MSM supports healthy connective tissues like tendons, ligaments, and muscle. Thus, it is important in conditions such as arthritis, muscle pains/strains, bursitis, etc.
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Article on Health Benefits of Kiwifruit
Health Benefits of kiwifruit
Kiwifruit can offer a great deal more than an exotic tropical flair in your fruit salad. These emerald delights contain numerous phytonutrients as well as well known vitamins and minerals that promote your health.
Findings on Post Exercise Massage
Boosting Recovery After Your Workout – Science Daily
When did you last have a massage? New research suggests massage helps promote mitochondrial growth after exercise!
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Professional Natural Health Services & Consultations
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Posted in Herbal Medicine, Holistic Health, Massage Therapy, Reiki
Tagged Gateshead NSW, Herbalist, Holistic Health, Massage Therapist, Medowie NSW, Natural Medicine, Naturopath, Professional Health Services, Reiki, Weight Management